Training Log Archive: Callum WhiteIn the 7 days ending Mar 13, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Mar 11, 2022 #
5 PM
Running 27:39 [3] 5.0 km (5:32 / km) +54m 5:15 / km
ahr:165 max:188
Tuesday Mar 8, 2022 #
7 AM
Cycling 48:56 [3] 18.85 km (23.1 kph) +103m
ahr:154 max:177
4 PM
Cycling 58:15 [3] 18.99 km (19.6 kph) +305m
ahr:139 max:176
Monday Mar 7, 2022 #
11 AM
Cycling 1:04:10 [3] 22.42 km (21.0 kph) +286m
ahr:142 max:181
5 PM
Running 24:56 [3] 5.08 km (4:54 / km) +51m 4:40 / km
ahr:166 max:184