Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RachelGarcia

In the 1 days ending Mar 19, 2019:

activity # timemileskm+ft
  run1 1:29:00 9.0(9:53) 14.48(6:09) 1200
  Total1 1:29:00 9.0(9:53) 14.48(6:09) 1200

«»
1:29
0:00
» now
Tu

Tuesday Mar 19, 2019 #

run 1:29:00 [4] 9.0 mi (9:53 / mi) +1200ft 8:47 / mi
shoes: Pearl Izumi N2

2x20 min tempo
10 min rest

« Earlier | Later »