Training Log Archive: RachelGarciaIn the 7 days ending Jun 23, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 23, 2019 #
run 2:36:00 [5] 14.4 mi (10:50 / mi) +2800ft 9:09 / mi
shoes: Nike Kiger
Tommy Knocker 1/2 race
Saturday Jun 22, 2019 #
Spin 20:00 [3] 7.0 mi (2:51 / mi)
Thursday Jun 20, 2019 #
run 1:05:00 [3] 6.0 mi (10:50 / mi)
shoes: Pearl Izumi N2
Wednesday Jun 19, 2019 #
run 54:00 [3] 5.0 mi (10:48 / mi)
shoes: Hoka
Monday Jun 17, 2019 #
run 1:05:00 [3] 6.0 mi (10:50 / mi)
shoes: Nike Kiger