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Training Log Archive: RachelGarcia

In the 7 days ending Jul 21:

activity # timemileskm+ft
  run4 6:10:00 31.0(11:56) 49.89(7:25)
  Total4 6:10:00 31.0(11:56) 49.89(7:25)

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3:30
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MoTuWeThFrSaSu

Sunday Jul 21 #

run 3:30:00 [3] 16.0 mi (13:07 / mi)
shoes: Nike Kiger

Saturday Jul 20 #

run 1:05:00 [3] 6.0 mi (10:50 / mi)
shoes: Nike Kiger

Thursday Jul 18 #

run 55:00 [3] 5.0 mi (11:00 / mi)
shoes: Nike Kiger

Wednesday Jul 17 #

run 40:00 [3] 4.0 mi (10:00 / mi)
shoes: Nike Kiger

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