Easy running (Grass, road) 59:00 [1] 11.6 km (5:05 / km)
Woke up, put on clothes, warmed up and went outside. Felt pretty good. only my quads were sore. Stomach was much better! the weather was really good, 10 degrees and sunny, but there was some wind as well. Ran on roads and grass, but mostly the latter. Effort was really easy and in the beginning I was going slow and my quads were hurting. After 30 minutes or so I felt a lot better. Quads were much better and the pace went up. Had a really good time today. Not very excites to go back to the winter up north