Cycling 1:20:00 
Drove to the gym, did my warm-up exercises and sat on the bike. Felt pretty good and managed to reach that moderate effort really early on. Seemed like I was cycling a little harder than last time. Sweated a lot earlier on at least. Was pretty fun today as well. Stood and cycled for about 5 minutes a time in the final half of the "ride". Noticed that my quads were a little tired when going downstairs afterward.