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Training Log Archive: FerencJonas

In the 1 days ending Oct 29, 2019:

activity # timemileskm+m
  running1 27:50 3.73(7:28) 6.0(4:38)
  Total1 27:50 3.73(7:28) 6.0(4:38)
averages - sleep:7.2 rhr:54

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Tu

Tuesday Oct 29, 2019 #

7 AM

running 27:50 [2] 6.0 km (4:38 / km)
ahr:143 max:161 shoes: Brooks Ravenna 8

6k easy..
Could feel my hip at the beggining tought it will pass, but got worse, literally forced me to stop.. must have a break and then tryna walk home on half leg..

Note
rhr:54 slept:7.15 (injured)

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