In the 7 days ending Feb 21, 2021:
Note rhr:42 slept:7.5
Breathing excersises 10:00 [0]
yoga 40:00 [0]
spinning-cycling 40:26 [3] ahr:140 max:161
Flossing 10:00 [0]
strenght & core 30:00 [3]
running 57:25 [3] 12.61 km (4:33 / km) +323m 4:02 / km ahr:156 max:183 shoes: NVII Terra Dobb
Rolling 2:00:00 [0]
strenght & core 40:00 [4]
Note rhr:40 slept:7.55
Note rhr:40 slept:8.04
« Earlier | Later »