Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Runningpaul

In the 1 days ending Apr 1:

activity # timemileskm+m
  stretching1 35:00
  Running1 21:41 2.47(8:47) 3.97(5:28) 3
  Total2 56:41 2.47 3.97 3
averages - sleep:9

«»
0:56
0:00
» now
Mo

Monday Apr 1 #

stretching 35:00 [1]

8 AM

Running 21:41 [1] 3.97 km (5:28 / km) +3m 5:26 / km
slept:9.0

Die Oberschenkel und Sprunggelenke taten ganz schön weh...

« Earlier | Later »