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Training Log Archive: Runningpaul

In the 1 days ending Sep 19:

activity # timemileskm+m
  Running1 26:53 3.78(7:07) 6.08(4:25) 78
  stretching1 5:00
  Total1 31:53 3.78 6.08 78

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Sa

Saturday Sep 19 #

Running 26:53 [4] 6.08 km (4:25 / km) +78m 4:09 / km

Wieder in Darmstadt. Musste etwas Frust ablassen und bin schneller gelaufen.

stretching 5:00 [1]

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