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Training Log Archive: Runningpaul

In the 1 days ending Sep 20:

activity # timemileskm+m
  Running1 49:28 6.24(7:55) 10.05(4:55) 162
  stretching1 15:00
  Total2 1:04:28 6.24 10.05 162

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Su

Sunday Sep 20 #

5 PM

Running 49:28 [2] 10.05 km (4:55 / km) +162m 4:33 / km

Über Eberstadt gelaufen und eine kleine Runde gedreht.
9 PM

stretching 15:00 [1]

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