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Training Log Archive: Runningpaul

In the 1 days ending Oct 7, 2020:

activity # timemileskm+m
  Running1 52:47 6.34(8:20) 10.2(5:10) 155
  stretching1 40:00
  Total2 1:32:47 6.34 10.2 155

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We

Wednesday Oct 7, 2020 #

6 PM

Running 52:47 [3] 10.2 km (5:10 / km) +155m 4:49 / km

9 PM

stretching 40:00 [1]

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