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Training Log Archive: Runningpaul

In the 7 days ending Sep 29:

activity # timemileskm+m
  Running5 4:16:30 28.66(8:57) 46.13(5:34) 700
  Total5 4:16:30 28.66(8:57) 46.13(5:34) 700

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MoTuWeThFrSaSu

Sunday Sep 29 #

Running 59:11 [1] 10.02 km (5:54 / km) +84m 5:40 / km

Saturday Sep 28 #

Running 54:24 [1] 10.01 km (5:26 / km) +187m 4:58 / km

Friday Sep 27 #

Running 55:46 [1] 10.03 km (5:34 / km) +187m 5:05 / km

Thursday Sep 26 #

Running 44:22 [1] 8.03 km (5:32 / km) +120m 5:08 / km

Wednesday Sep 25 #

Running 42:47 [1] 8.04 km (5:19 / km) +122m 4:57 / km

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