Training Log Archive: RunningpaulIn the 7 days ending Mar 21, 2021:
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Sunday Mar 21, 2021 #
Running 45:10 [3] 10.06 km (4:29 / km) +124m 4:14 / km
zwei Segmente schnell gelaufen. insgesamt 2,09 km in 7:17 min. mit ca 35 Höhenmetern.
Saturday Mar 20, 2021 #
Running 52:24 [1] 10.53 km (4:59 / km) +162m 4:37 / km
Friday Mar 19, 2021 #
Running 53:05 [1] 10.16 km (5:13 / km) +120m 4:56 / km
Thursday Mar 18, 2021 #
Running 48:55 [1] 10.01 km (4:53 / km) +147m 4:33 / km
Wednesday Mar 17, 2021 #
Running 51:00 [1] 10.13 km (5:02 / km) +120m 4:45 / km
Tuesday Mar 16, 2021 #
Running 48:56 [1] 10.13 km (4:50 / km) +125m 4:33 / km
Monday Mar 15, 2021 #
Running 47:13 [1] 10.05 km (4:42 / km) +128m 4:25 / km