In the 1 days ending Sep 22, 2020:
Session (8x90s + 4x30s Bairds Brae) 1:07:09 intensity: (1:58 @0) + (12:07 @1) + (30:08 @2) + (11:42 @3) + (10:34 @4) + (40 @5) 6.73 mi (9:59 / mi) +796ft 8:58 / mi ahr:141 max:170
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