In the 1 days ending Oct 16, 2020:
Steady (Steady Lumpy 9) 1:11:30 intensity: (4 @0) + (1:30 @1) + (12:53 @2) + (52:35 @3) + (4:28 @4) 9.51 mi (7:31 / mi) +500ft 7:10 / mi ahr:148 max:161
« Earlier | Later »