In the 1 days ending Nov 3, 2020:
Session (6x30s Hills + 8x60s(60s) ) 1:09:54 intensity: (56 @0) + (7:06 @1) + (36:52 @2) + (11:10 @3) + (13:50 @4) 8.55 mi (8:11 / mi) +372ft 7:51 / mi ahr:142 max:166
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