Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Russ

In the 1 days ending Jun 11, 2021:

activity # timemileskm+ft
  Easy1 38:15 4.81(7:57) 7.74(4:56)
  Total1 38:15 4.81(7:57) 7.74(4:56)
  [1-5]1 38:14

«»
0:38
0:00
» now
Fr

Friday Jun 11, 2021 #

8 PM

Easy 38:15 intensity: (1 @0) + (2:59 @1) + (20:39 @2) + (14:36 @3) 4.81 mi (7:57 / mi)
ahr:141 max:151

« Earlier | Later »