Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SteveD

In the 1 days ending Mar 7, 2019:

activity # timemileskm+m
  Running in the hills1 43:30 4.23(10:18) 6.8(6:24) 200
  Total1 43:30 4.23(10:18) 6.8(6:24) 200

«»
0:43
0:00
» now
Th

Thursday Mar 7, 2019 #

Running in the hills 43:30 [3] 6.8 km (6:24 / km) +200m 5:35 / km

Down along the valley then up the hill, then into town then Binns Lane.
Rough going, slippy steps, many stiles, tough! Pushed hard up the hills....

« Earlier | Later »