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Training Log Archive: SteveD

In the 7 days ending Jul 27, 2019:

activity # timemileskm+m
  Running in the hills1 46:54 5.34(8:47) 8.6(5:27) 250
  Total1 46:54 5.34(8:47) 8.6(5:27) 250

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Thursday Jul 25, 2019 #

Running in the hills race 46:54 [5] 8.6 km (5:27 / km) +250m 4:46 / km

Stoney Middleton fell race. Brutal but enjoyed.

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