Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rachelbrown

In the 1 days ending Jul 30:

activity # timemileskm+m
  Orienteering1 34:16 2.46(13:57) 3.95(8:40) 93
  Running1 2:32 0.27(9:13) 0.44(5:44)
  Total1 36:48 2.73(13:29) 4.39(8:22) 93

«»
0:36
0:00
» now
Tu

Tuesday Jul 30 #

11 AM

Running warm up/down 2:32 [2] 0.44 km (5:44 / km)
ahr:124 max:141

Orienteering 34:16 [3] 3.95 km (8:40 / km) +93m 7:46 / km
ahr:182 max:204

« Earlier | Later »