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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rachelbrown

In the 1 days ending Jul 31:

activity # timemileskm+m
  Orienteering1 14:05 1.65(8:31) 2.66(5:18) 69
  Total1 14:05 1.65(8:31) 2.66(5:18) 69

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Wednesday Jul 31 #

10 AM

Orienteering 14:05 [3] 2.66 km (5:18 / km) +69m 4:41 / km
ahr:166 max:191

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