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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rachelbrown

In the 1 days ending Aug 1:

activity # timemileskm+m
  Orienteering1 36:54 3.94(9:22) 6.34(5:49) 167
  Total1 36:54 3.94(9:22) 6.34(5:49) 167

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Th

Thursday Aug 1 #

1 PM

Orienteering 36:54 [3] 6.34 km (5:49 / km) +167m 5:08 / km
ahr:182 max:198

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