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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rachelbrown

In the 1 days ending Aug 2:

activity # timemileskm+m
  Orienteering1 48:58 3.85(12:44) 6.19(7:55) 131
  Total1 48:58 3.85(12:44) 6.19(7:55) 131

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Fr

Friday Aug 2 #

11 AM

Orienteering 48:58 [3] 6.19 km (7:55 / km) +131m 7:09 / km
ahr:172 max:196

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