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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rachelbrown

In the 1 days ending Aug 3:

activity # timemileskm+m
  Orienteering1 19:12 2.02(9:29) 3.26(5:54) 47
  Total1 19:12 2.02(9:29) 3.26(5:54) 47

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Sa

Saturday Aug 3 #

12 PM

Orienteering 19:12 [3] 3.26 km (5:54 / km) +47m 5:30 / km
ahr:176 max:201

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