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Training Log Archive: rachelbrown

In the 7 days ending Apr 7:

activity # timemileskm+m
  Ballet2 2:00:00
  Running4 1:38:37 11.86(8:19) 19.08(5:10) 308
  Total6 3:38:37 11.86 19.08 308

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MoTuWeThFrSaSu

Sunday Apr 7 #

11 AM

Running 25:54 [3] 5.0 km (5:11 / km) +85m 4:46 / km
ahr:163 max:194

Saturday Apr 6 #

10 AM

Running 25:37 [3] 5.0 km (5:07 / km) +82m 4:44 / km
ahr:166 max:193

Thursday Apr 4 #

6 PM

Running 23:16 [3] 4.56 km (5:06 / km) +71m 4:44 / km
ahr:158 max:180

Wednesday Apr 3 #

7 PM

Running 23:50 [3] 4.51 km (5:17 / km) +71m 4:54 / km
ahr:142 max:176

Tuesday Apr 2 #

Ballet 1:00:00 [2]

Monday Apr 1 #

Ballet 1:00:00 [2]

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