running (Mud) 58:23 [3] 9.06 km (6:27 / km) +148m 5:57 / km
ahr:155 max:189
Through a training area from the Gothenburg summer tour . No map just went for a run using memory of the area . Great views over the city at one point . Again super sloppy board walks so ended up running in the boggy bits along side for most of it .