running (GG) 1:01:11 [3] 10.62 km (5:46 / km) +102m 5:30 / km
ahr:147 max:199
With John G round Glasgow green . Forgot how far away strath Clyde is so ended up going much further / longer than I’d wanted tonight but was super steady , chatting pace . Good to have company through the green at night , can get a bit spooky .