Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KirstyC

In the 1 days ending Jan 6, 2020:

activity # timemileskm+m
  running1 57:49 6.58(8:47) 10.59(5:28) 86
  Total1 57:49 6.58(8:47) 10.59(5:28) 86

«»
0:57
0:00
» now
Mo

Monday Jan 6, 2020 #

3 PM

running (Ouchie ) 57:49 [3] 10.59 km (5:28 / km) +86m 5:15 / km
ahr:155 max:179

Beating the dark , sunset run along Kelvin way and back along the Clyde.
Apparently incapable of picking my feat up, scrapped up knees and hands. Tarmac hurts :(
C • tarmac 7

« Earlier | Later »