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Training Log Archive: KirstyC

In the 1 days ending Jan 18:

activity # timemileskm+m
  running1 3:00:53 12.46(14:31) 20.05(9:01) 848
  Total1 3:00:53 12.46(14:31) 20.05(9:01) 848

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Sa

Saturday Jan 18 #

9 AM

running (Lochnagar ) 3:00:53 [3] 20.05 km (9:01 / km) +848m 7:27 / km
ahr:159 max:191

First time up lochnagar, with Jon, Katie, Peter, Marie and Roger. Super icy, very much regretted not wearing dobbs, my inov8 Trailtalon’s only just manage to it up/down. Windy but perfect clear skies, amazing views. Should’ve brought our skis, fair bit of snow up there.
Braved the icy dip in loch Muick with Jon, only 2/6, poor show if you ask me from ME, PH, RC and KH.

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