running (climbing the castle) 34:47 [3] 5.78 km (6:01 / km) +67m 5:41 / km
ahr:159 max:182
Pre Bucs plod with Finn up to Craigmillar Castle (which we definitely didn't sneak into without paying...) nice sunny day and views across Ed. legs felt a little heavy, nae good for tomorrow.