Training Log Archive: KirstyCIn the 1 days ending Mar 5, 2020:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Mar 5, 2020 #
12 PM
running (Glen tanar ) 1:33:30 [3] 15.56 km (6:01 / km) +394m 5:20 / km
ahr:159 max:184
Favourite Glen t loop . Tragic, my buff fell out my pocket half way up the hill , only realised just before the top! Annoying run down and up again to fetch it . Snow and ice was tough going but worth it for the sunny views. Leggies feeling a bit stiff , calves need a good roll out tonight