Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KirstyC

In the 1 days ending Sep 17, 2020:

activity # timemileskm+m
  running1 52:21 5.21(10:03) 8.38(6:15) 64
  Total1 52:21 5.21(10:03) 8.38(6:15) 64

«»
0:52
0:00
» now
Th

Thursday Sep 17, 2020 #

4 PM

running 52:21 intensity: (47:22 @1) + (4:52 @2) + (7 @3) 8.38 km (6:15 / km) +64m 6:01 / km
ahr:138 max:180

H&h freshers taster day so took a group of 5 on the kelvin and Botanics loop, hopefully might have a few new people joining the club :))

« Earlier | Later »