Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KirstyC

In the 1 days ending Feb 8, 2021:

activity # timemileskm+m
  running1 1:35:02 10.18(9:20) 16.39(5:48) 208
  Total1 1:35:02 10.18(9:20) 16.39(5:48) 208

«»
1:35
0:00
» now
Mo

Monday Feb 8, 2021 #

1 PM

running 1:35:02 intensity: (1:17:15 @1) + (16:38 @2) + (1:09 @3) 16.39 km (5:48 / km) +208m 5:27 / km
ahr:156 max:184

Nice catch up with Frances for 6ks, just in and round the streets of Banchory and a bit on the golf course.

« Earlier | Later »