running44:05 4.47 km (9:52 / km) +169m8:18 / km ahr:151 max:192
Some tough Scolty conditions with John M and Eils. Was gonna run home from the car park but felt absolutely knackered from the 3 hour sledging session yesterday with E, Joe, John and luke. Trekking up and down Scolty takes it out on the legs.