Training Log Archive: KirstyCIn the 7 days ending Oct 25, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
running 1:07:42 10.11 km (6:42 / km) +153m 6:13 / km
ahr:144 max:179
cycling 59:28 16.94 km (3:31 / km) +65m 3:27 / km
ahr:125 max:173
running 1:47:16 13.6 km (7:53 / km) +597m 6:28 / km
ahr:156 max:200
running 29:04 5.46 km (5:19 / km) +42m 5:08 / km
ahr:155 max:178
running 20:16 3.18 km (6:22 / km) +184m 4:56 / km
ahr:177 max:195