Training Log Archive: KirstyCIn the 7 days ending Feb 7, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
|
| |||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 7, 2021 #
10 AM
running 48:15 7.06 km (6:50 / km) +205m 5:58 / km
ahr:162 max:184
Never thought I’d see more skiers up Scolty than dogs!! Amazing snow but good cut through tracks for running
Saturday Feb 6, 2021 #
5 PM
running 30:09 6.02 km (5:01 / km) +62m 4:46 / km
ahr:164 max:183
30mins on snowy banchory pavements. Scotland’s victory made for some nice news to finish to and a happy Alex for the night.
Friday Feb 5, 2021 #
2 PM
Skiing 1:58:15 [1] 7.21 km (16:24 / km) +71m 15:38 / km
ahr:120 max:138
Glen T bridges loop with Loren. Chatted the whole way round, pretty good xc tracks to follow for most of it, the Landis have been over and churned up bits but pretty decent for most.
Minus about 25 mins, forgot to stop my watch at the end
Minus about 25 mins, forgot to stop my watch at the end
C • GT 2
Thursday Feb 4, 2021 #
1 PM
running 56:17 6.57 km (8:34 / km) +120m 7:51 / km
ahr:156 max:188
Don’t let a GB orienteer lead the way, she’ll get you lost ;)
Muir of Dinnet powder plodding with Eils. Bit of an unexpected route but who doesn’t love a snowflake in the eyeball and snowy branches falling on your head.
Muir of Dinnet powder plodding with Eils. Bit of an unexpected route but who doesn’t love a snowflake in the eyeball and snowy branches falling on your head.
Wednesday Feb 3, 2021 #
10 AM
running 41:00 7.36 km (5:34 / km) +85m 5:16 / km
ahr:159 max:173
Tuesday Feb 2, 2021 #
4 PM
running 40:54 7.11 km (5:45 / km) +96m 5:23 / km
ahr:155 max:178
40 min across the road out of pure boredom from uni work
Monday Feb 1, 2021 #
3 PM
running 54:52 7.36 km (7:27 / km) +192m 6:36 / km
ahr:139 max:172
Snowy shooting greens with Chloe.
Then straight back home for a dook in the Dee with Eilidh!!
Then straight back home for a dook in the Dee with Eilidh!!