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Training Log Archive: ScottBailey

In the 1 days ending Feb 17, 2019:

activity # timemileskm+m
  Indoor Cycle1 29:59 10.19(20.4/h) 16.4(32.8/h)
  Total1 29:59 10.19(2:57) 16.4(1:50)

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Su

Sunday Feb 17, 2019 #

10 AM

Indoor Cycle 29:59 intensity: (1:07 @1) + (3:24 @2) + (14:55 @3) + (10:27 @4) + (6 @5) 16.4 km (32.8 kph)
ahr:146 max:171

30 min Classic Rock Ride with Jennifer Jacobs
ROCK ON! Thought I was going to die at one point...30 min Classic Rock Ride from 2/14/19. Taken by ScottBailey on Peloton.

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