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Training Log Archive: ScottBailey

In the 1 days ending Feb 25, 2019:

activity # timemileskm+m
  Road Cycling1 1:05:39 18.57(17.0/h) 29.89(27.3/h) 126
  Total1 1:05:39 18.57(3:32) 29.89(2:12) 126
  [1-5]1 1:04:32

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Mo

Monday Feb 25, 2019 #

2 PM

Road Cycling 1:05:39 intensity: (1:07 @0) + (3:42 @1) + (12:09 @2) + (27:54 @3) + (20:47 @4) 29.89 km (27.3 kph) +126m
ahr:142 max:161

Quick Lunchtime blast to Bath
Sun was shining, had an hour for lunch, so what should one do...

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