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Training Log Archive: ScottBailey

In the 1 days ending Mar 2, 2019:

activity # timemileskm+m
  Road Cycling1 1:28:04 21.57(14.7/h) 34.72(23.7/h) 313
  Total1 1:28:04 21.57(4:05) 34.72(2:32) 313
  [1-5]1 1:17:12

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Sa

Saturday Mar 2, 2019 #

11 AM

Road Cycling 1:28:04 intensity: (10:52 @0) + (12:53 @1) + (21:39 @2) + (41:02 @3) + (1:38 @4) 34.72 km (23.7 kph) +313m
ahr:130 max:154

Quick ride before the storm
Bloody windy so didn’t go too far

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