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Training Log Archive: ScottBailey

In the 1 days ending Mar 13, 2019:

activity # timemileskm+m
  Indoor Cycle1 1:00:00 20.3(20.3/h) 32.67(32.7/h)
  Total1 1:00:00 20.3(2:57) 32.67(1:50)
  [1-5]1 57:41

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Wednesday Mar 13, 2019 #

8 PM

Indoor Cycle 1:00:00 intensity: (2:19 @0) + (2:09 @1) + (8:00 @2) + (38:04 @3) + (9:28 @4) 32.67 km (32.7 kph)
ahr:140 max:157

Peloton -
60 min Classic Rock Ride with Jennifer Jacobs

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