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Training Log Archive: ScottBailey

In the 1 days ending Mar 22, 2019:

activity # timemileskm+m
  Road Cycling1 1:56:01 24.82(12.8/h) 39.94(20.7/h) 475
  Total1 1:56:01 24.82(4:40) 39.94(2:54) 475
  [1-5]1 1:41:49

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Fr

Friday Mar 22, 2019 #

2 PM

Road Cycling 1:56:01 intensity: (14:12 @0) + (23:53 @1) + (21:33 @2) + (32:45 @3) + (23:33 @4) + (5 @5) 39.94 km (20.7 kph) +475m
ahr:132 max:164

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