Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ScottBailey

In the 1 days ending Sep 17, 2019:

activity # timemileskm+m
  Running - Off Road1 57:20 6.41(8:57) 10.31(5:34) 259
  Total1 57:20 6.41(8:57) 10.31(5:34) 259

«»
0:57
0:00
» now
Tu

Tuesday Sep 17, 2019 #

7 PM

Running - Off Road 57:20 intensity: (43 @1) + (1:43 @2) + (3:22 @3) + (24:06 @4) + (27:26 @5) 10.31 km (5:34 / km) +259m 4:56 / km
ahr:164 max:205

« Earlier | Later »