Running - Off Road1:16:50 11.12 km (6:54 / km) +196m6:21 / km ahr:136 max:184
Tuesday tough mudder - Wick Did this run in the summer - it took about 50 mins at a nice pace - today.... Ended up being a total mud bath - on the positive side it was a bit like a safari as we ran with cows, sheep, horses, rabbits, and llamas! Nice pie in the pub afterwards - and not a werewolf in sight (so Amy was happy)