Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ScottBailey

In the 1 days ending Jan 22, 2020:

activity # timemileskm+m
  Running - Road / Track1 58:25 7.6(7:41) 12.23(4:47) 64
  Total1 58:25 7.6(7:41) 12.23(4:47) 64
  [1-5]1 57:44

«»
0:58
0:00
» now
We

Wednesday Jan 22, 2020 #

7 PM

Running - Road / Track 58:25 intensity: (41 @0) + (1:49 @1) + (4:11 @2) + (16:09 @3) + (34:36 @4) + (59 @5) 12.23 km (4:47 / km) +64m 4:39 / km
ahr:148 max:182

« Earlier | Later »