Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ScottBailey

In the 1 days ending May 23, 2020:

activity # timemileskm+m
  Running - Off Road1 25:10 3.04(8:17) 4.89(5:09)
  Total1 25:10 3.04(8:17) 4.89(5:09)
  [1-5]1 17:40

«»
0:25
0:00
» now
Sa

Saturday May 23, 2020 #

9 PM

Running - Off Road 25:10 intensity: (7:30 @0) + (5 @1) + (5 @2) + (17:30 @3) 4.89 km (5:09 / km)
ahr:127 max:147

« Earlier | Later »