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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Stanley

In the 1 days ending Feb 24, 2019:

activity # timemileskm+m
  Orienteering1 56:27 3.91(14:27) 6.29(8:59) 157
  Total1 56:27 3.91(14:27) 6.29(8:59) 157

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Su

Sunday Feb 24, 2019 #

11 AM

Orienteering (Terrain) 56:27 [3] 6.29 km (8:59 / km) +157m 7:59 / km
shoes: Scruffy Irocks

Part of a S. Brown SOL on Birsemore Hill. Missed out a bi as my cough was trash

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