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Training Log Archive: Stanley

In the 7 days ending Mar 3:

activity # timemileskm+mload
  Athletics2 46:44 4.93(9:29) 7.93(5:54) 97140.2
  Total2 46:44 4.93(9:29) 7.93(5:54) 97140.2

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Sunday Mar 3 #

11 AM

Athletics 27:12 [3] 4.99 km (5:27 / km) +85m 5:01 / km

Saturday Mar 2 #

11 AM

Athletics 11:12 [3] 1.42 km (7:52 / km)

Athletics 8:20 [3] 1.51 km (5:31 / km) +13m 5:18 / km

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