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Training Log Archive: rachelduckworth

In the 1 days ending Sep 23:

activity # timemileskm+m
  Run1 46:26 5.41(8:35) 8.71(5:20) 171
  Total1 46:26 5.41(8:35) 8.71(5:20) 171

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We

Wednesday Sep 23 #

3 PM

Run 46:26 [3] 8.71 km (5:20 / km) +171m 4:51 / km

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