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Training Log Archive: rachelduckworth

In the 1 days ending Nov 18, 2020:

activity # timemileskm+m
  Run1 40:18 4.69(8:35) 7.55(5:20) 182
  Total1 40:18 4.69(8:35) 7.55(5:20) 182

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Wednesday Nov 18, 2020 #

6 PM

Run 40:18 [3] 7.55 km (5:20 / km) +182m 4:46 / km

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